Wellness Services

Need someone to talk to about personal challenges, mental health, and wellness? We’re here to help!

Phone: 1-800-449-1550
Text: 514-700-2832
Email:

Drop-in Counselling

Every Tuesday + Thursday, 9 AM to 5 PM

Email or
text 514-700-2832 on Tuesdays and Thursdays – it’s that easy.

We use videoconferencing technology, so you can get face-to-face support with no COVID-19 risk.

We use an experienced, Doctorate-level counsellor who maintains strict confidentiality standards.

You can be face-to-face with a professional counsellor in minutes – simply reach out any Tuesday & Thursday between 9 AM and 5 PM.

Certified Therapist

Phone: 1-800-449-1550
Text: 514-700-2832
Email:

Telephone: 418-923-2764
Toll Free: 1-866-999-2764

Admin Office Hours
Monday - Wednesday : 8:30 a.m. to 5:00 p.m.
Thursday: 8:30 a.m. to 4:30 p.m.
Friday: 8:30 a.m. to 3:00 p.m.