Need someone to talk to about personal challenges, mental health, and wellness? We’re here to help!
Phone: 1-800-449-1550 Text: 514-700-2832 Email:
Every Tuesday + Thursday, 9 AM to 5 PM
Email text 514-700-2832 on Tuesdays and Thursdays – it’s that easy.
We use videoconferencing technology, so you can get face-to-face support with no COVID-19 risk.
We use an experienced, Doctorate-level counsellor who maintains strict confidentiality standards.
You can be face-to-face with a professional counsellor in minutes – simply reach out any Tuesday & Thursday between 9 AM and 5 PM.
Phone: 1-800-449-1550Text: 514-700-2832Email:
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Telephone: 418-923-2764 Toll Free: 1-866-999-2764
Admin Office Hours Monday - Wednesday: 8:30 a.m. to 5:00 p.m. Thursday: 8:30 a.m. to 4:30 p.m. Friday: 8:30 a.m. to 3:00 p.m.
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